Front Travel: 140-160mm
Rear Travel: 130-160mm

Here's what Nicolai say about this frame...

All-mountain (enduro) riding, is about all day epics spiced with a neat pinch of fun and action. An All-Mountain bike must not be too heavy, as it has to cope with any climb, and should be able to take anything that you can throw at it.

That is exactly what the Helius AM is built for. It offers plush travel and a relaxed, upright, riding position which provides stability and allows you to push your limits further. It’s favorite spots are rooty alpine trails, jumps and steps, rock gardens and fast downhills.

The Helius AM keeps keeps enough reserves of strength and travel without turning the ascents into torture. It is compatible as standard with the 2009 Truvativ Hammerschmidt.